Mental health challenges among young people remain persistently high, with more than 6 in 10 (62%) college students and young adults not enrolled in college ages 18-28 reporting experiencing a mental or behavioral health concern in the past year, according to UnitedHealthcare’s fourth annual Young Adult and College Student Behavioral Health Report. This figure has been consistent with elevated levels over the past four years. In California, approximately 14.9% of young adults reported their mental health was not good for 14 or more days in the past 30 days.
Among college students, concerns are rising notably. Nearly 70% of college students said they have experienced concerns such as anxiety and stress or depression, reaching the highest levels in four years. However, many parents may not fully recognize what students are going through. The survey found that while 39% of parents of college students believed their child felt understood after conversations, only 28% of students agreed, and 26% said they felt misunderstood.
To support young adults and students, experts recommend starting with open, honest conversations emphasizing listening, empathy and understanding. Nearly one-third (31%) of respondents reported using AI-based platforms to explore symptoms or find coping strategies, though these resources are most effective when used alongside guidance from qualified healthcare professionals. Many young adults are unsure where to turn for help; community organizations, nonprofits and state-based services can provide accessible, often low- or no-cost support from crisis lines to counseling and peer programs.
Supporting mental health is a year-round priority. By improving communication, increasing awareness of trusted resources and helping young adults connect to care, better support for mental well-being becomes possible when it matters most.
This article is an AI-assisted summary. All facts and figures are drawn from the original report: https://indiawest.com/support-young-adults-with-ongoing-mental-health-challenges/