The San Juan Capestrano Hospital System is calling for greater mental health education and suicide prevention across Puerto Rico as alarming statistics reveal a…
Texas Woman's offers several options that help students address mental health and wellness concerns. CAPS(TWU's Counseling and Psychological Services)provides short-term…
Key takeaway Journaling can be a helpful method for managing anxiety by slowing down racing thoughts, organizing them, and helping you to recognize patterns and…
Texas established the Statewide Behavioral Health Coordinating Council under House Bill 1, passed by the 84th Legislature in 2015, to ensure a strategic statewide…
Social media use can lead to low quality sleep and harm mental health. It has associations with depression, anxiety, and low self-esteem. Many people in today’s world…
Anxiety is a mental health condition manageable with different therapies, medications, and self-help techniques — many of which a person can find in books dedicated to…
Undocumented migrants in the United States — a majority of whom are Latinx — face high rates of mental health problems but receive little or no formal support. In an…
Substance use disorder can lead to short- and long-term negative health effects. These can be physical and mental, ranging from moderate to severe. They will depend on…
Key takeaway Anxiety can arise from various environmental factors, including family dynamics, cultural influences, childhood experiences, and traumatic events. Life…
Chronic stress is a prolonged, often overwhelming feeling of stress that can negatively impact a person’s daily life. Chronic stress can cause changes in mood,…
Music therapy involves using a person’s responses and connections to music to encourage positive changes in mood and overall well-being. It can decrease anxiety and…
Alcohol can make a person feel depressed and may even trigger or worsen depression. Depression is also a risk factor for using alcohol, since people who feel depressed…
Generalized anxiety disorder (GAD) is persistent and excessive worry or nervousness about everyday life that often interferes with daily activities and personal…
Riverside County faces one of California's most severe mental health provider shortages, with just one provider per 370 residents, far fewer than counties like Los…
Some people have anxiety about pooping, especially in public places or with other people nearby. However, not pooping can have negative consequences for health, so…
Anxiety disorders are mental health conditions that cause persistent or recurring feelings of nervousness and worry. They can cause a range of physical symptoms, such as…
Essential oils are concentrated plant extracts. They serve many medical purposes, from acting as a natural mosquito repellent to reducing back and neck pain. Some people…
Depression support groups come in different forms. There are online forums, which are unstructured. There are also online and in-person groups that have a moderator to…
CONCORD — The New Hampshire Children’s System of Care is now welcoming submissions for the eighth annual Magnify Voices Expressive Art Contest. From n...
South Dakota health officials are preparing for the 2025–2026 influenza season amid concerns about an H3N2 flu strain linked to more severe illness, particularly among…
Talking therapy costs can be high, and not all health insurance plans provide coverage for them. However, there are free or low cost online therapy options to consider.…
Attention deficit hyperactivity disorder, or ADHD, involves inattention, hyperactivity, impulsiveness, or a combination of these. The difficulties it poses can give rise…