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Exercise as a depression treatment: What to know
Many mental health professionals consider alternative therapies such as exercise part of a comprehensive treatment program for depression. There is a growing body of…
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Clinical & research
Depression, anxiety, trauma, substance use, dementia and emerging treatments, as reported by clinical and research outlets.
846 articles · page 20 of 22 · Nov 9, 2025 – Nov 23, 2025
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How to support a partner with depression
The support of family and friends can play an important role in the treatment of mental health conditions. Ways to help a partner with depression include knowing what…
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Chronic illness and depression: What is the link?
The link between chronic illness and depression is complex. Many long-term illnesses can increase the risk for developing mental health difficulties, but the reverse is…
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What exposure therapy is and what to expect
Exposure therapy is a type of behavioral therapy that can help treat various phobias and anxiety disorders. Ibex.media/Stocksy With the guidance of a therapist, a person…
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What are the links between alcohol and anxiety?
People with anxiety disorders may use alcohol as a coping mechanism, which could lead to alcohol use disorder (AUD). Similarly, those with AUD may have a higher risk of…
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What is the connection between sleep and anxiety?
There may be a connection between sleep and anxiety. It is possible for a lack of sleep to cause anxiety. Similarly, anxiety can affect a person’s sleep. Treatments can…
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Actualizing Therapy from Psychedelic Compounds Requires Acknowledging the Past Pioneers as well as Encouraging Cooperation from Current Market Players
Psychedelic compounds—traditionally including LSD, ketamine, and psilocybin—are being chemically modified to remove hallucinogenic properties, creating therapeutic…
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What does anxiety feel like, and how does it affect the body?
Key takeaways Anxiety disorders involve excessive worry and fear that can disrupt daily life. Anxiety differs from typical anxious feelings that arise in response to…
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What is the connection between anxiety and bipolar disorder?
A person can have bipolar disorder and anxiety at the same time. When someone has both conditions, one may affect the other, and this will influence their treatment.…
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What to know about anxiety in Black communities
Anxiety is among the most common mental health conditions. Yet many Black people fear mental health stigma, and avoid treatment. And those who seek care may encounter…
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What to know about anxiety rash
An anxiety rash may appear as an itchy rash or hives, which may occur anywhere on the body. It occurs due to high levels of anxiety rather than other causes, such as…
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What is the link between anxiety and high blood pressure?
Anxiety and high blood pressure can be symptoms of each other. Anxiety may lead to high blood pressure, and high blood pressure can trigger feelings of anxiety. The…
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How can mindfulness meditation help lessen anxiety?
Mindfulness meditation is the process of purposefully and nonjudgmentally observing thoughts, feelings, and sensations to help provide distance from negative or…
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What can cause anxiety before a period?
Anxiety before a period can be a sign of premenstrual syndrome (PMS) or premenstrual dysphoric disorder (PMDD). It may result from hormonal changes. Existing mental…
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What can trigger anxiety?
Anxiety triggers are stressful or unfamiliar situations and events that cause anxious feelings. Some common triggers include bereavement, financial stress, experiencing…
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What is prenatal anxiety?
Pregnancy brings many changes, and in some cases, anxiety may occur or worsen. However, there is a range of treatments that may help, including medications, therapy, and…
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What to know about anticipatory anxiety
Anticipatory anxiety is excessive worry about a future event. It could be a scheduled event, such as a new job, or a potential threat, such as the loss of a loved one.…
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What to know about endometriosis and depression
Endometriosis is a condition where endometrial-like tissue grows outside of the uterus. The chronic pain of endometriosis can lead to emotional symptoms and mental…
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What to know about high functioning anxiety
Some people with anxiety may define themselves as high functioning and may do well at work, for example, or excel at sports or other aspects of their lives. Despite…
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12 early signs of a depression relapse and tips for coping
Key takeaways A depression relapse is when symptoms reappear or worsen during recovery. Relapses do not affect everyone, and they are treatable. Triggers for a…
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What to know about chest pain and anxiety
Chest pain is a common symptom of anxiety and panic attacks. Many people say it is the notable feature of their worst episodes. It can also worsen anxiety if a person…
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The difference between depression and sadness
Key takeaways Sadness is a temporary emotion often linked to a specific trigger, whereas depression is a persistent mood disorder that can significantly impact daily…
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What to know about affirmations for anxiety
For some people, anxiety is a paralyzing mental health issue that involves worry, stress, nervousness, and fear. Although therapy and medications may help, affirmations…
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What to know about postpartum anxiety
Postpartum anxiety is when a person experiences excessive anxiety during the postpartum period, which is the period following childbirth. It can become so severe that it…
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Psoriatic arthritis and depression: The link
Along with its effects on the joints and skin, psoriatic arthritis can affect a person’s mental health. People with psoriatic arthritis are more likely to experience…
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Rexulti (brexpiprazole)
Rexulti is a brand-name oral tablet prescribed for certain mental health conditions. Rexulti contains the active ingredient brexpiprazole and belongs to the…
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The benefits of yoga for anxiety and how to practice it
Many people use yoga to help with their anxiety. There is some evidence to suggest that it is useful, particularly in people living with obsessive-compulsive disorder…
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Types of therapy for anxiety, depression, trauma, PTSD, and more
Therapy is a form of treatment that aims to help resolve mental or emotional issues. Many types of therapy are available, such as cognitive behavioral therapy, exposure…
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What to know about adjustment disorder with anxiety
When a person finds it difficult to function in everyday life following a change in circumstances, symptoms may indicate adjustment disorder with anxiety. Some of the…
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What to know about social anxiety disorder
Key takeaways Social anxiety disorder involves intense fear of being judged or watched by others, impacting daily life and potentially leading to other mental health…
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What is the link between anxiety and nausea?
Anxiety can cause nausea and other gastrointestinal symptoms. One reason for this may be an imbalance in the gut microbiome due to fight-or-flight hormones. ti-ja/Getty…
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Can CBD help treat depression?
Cannabidiol, or CBD, is a natural compound that has gained popularity in recent years, thanks in part to a growing body of research into its potential health benefits,…
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Menopause and depression: Is there a link?
Depression appears to be more common during perimenopause, which is the first stage of menopause. However, research has not proven a causal link between the two. A 2018…
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How to journal for anxiety
Key takeaway Journaling can be a helpful method for managing anxiety by slowing down racing thoughts, organizing them, and helping you to recognize patterns and…
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What to know about social media and mental health
Social media use can lead to low quality sleep and harm mental health. It has associations with depression, anxiety, and low self-esteem. Many people in today’s world…
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11 of the best books on anxiety
Anxiety is a mental health condition manageable with different therapies, medications, and self-help techniques — many of which a person can find in books dedicated to…
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What are the effects of drug misuse?
Substance use disorder can lead to short- and long-term negative health effects. These can be physical and mental, ranging from moderate to severe. They will depend on…
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What causes anxiety?
Key takeaway Anxiety can arise from various environmental factors, including family dynamics, cultural influences, childhood experiences, and traumatic events. Life…
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What is chronic stress and what are its common health impacts?
Chronic stress is a prolonged, often overwhelming feeling of stress that can negatively impact a person’s daily life. Chronic stress can cause changes in mood,…
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What is music therapy, and how does it work?
Music therapy involves using a person’s responses and connections to music to encourage positive changes in mood and overall well-being. It can decrease anxiety and…