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‘Spice up your workout’: At 51, this exercise class transformed Mel B’s fitness in weeks

Mel B likes an exercise that lets you ‘add in your own spice, so to speak.’ Well, of course she does. The former Spice Girl is speaking to GH because she has finally found one. And luckily for her, most estimates place it among Britain’s favourite fitness classes, with thousands of sessions held acr

Summary of reporting by newspub_live June 7, 2026 1 min read Markdown